html.desktop366:not(.mw230) body #root#root [data-training334] {
  --t-text:#e8f1f2;--t-muted:#aebfc5;--t-mint:#a6e5db;--t-line:#40575b;
  color:var(--t-text);font:400 15px/1.4 Manrope,Arial,sans-serif;padding:18px 18px 16px;
  min-height:0!important;height:auto!important;overflow:visible!important;
}
html.desktop366:not(.mw230) body #root#root [data-training334] *{box-sizing:border-box;min-width:0;}
html.desktop366:not(.mw230) body #root#root [data-training334] :is(h1,h2,h3,p){margin:0;letter-spacing:0!important;}
html.desktop366:not(.mw230) body #root#root [data-training334] h1{font-size:25px!important;line-height:1.2;font-weight:700;margin-bottom:22px;}
html.desktop366:not(.mw230) body #root#root [data-training334] h2{font-size:23px!important;line-height:1.2;font-weight:650;}
html.desktop366:not(.mw230) body #root#root [data-training334] p{color:var(--t-muted);}
html.desktop366:not(.mw230) body #root#root [data-training334] small{display:block;font-size:12px;line-height:1.5;color:var(--t-muted);}
html.desktop366:not(.mw230) body #root#root [data-training334] button {font:inherit;color:inherit;cursor:pointer;min-height:44px;touch-action:manipulation;border:0;background:none;padding:8px;box-shadow:none;}
html.desktop366:not(.mw230) body #root#root [data-training334] button:focus-visible,html.desktop366:not(.mw230) body #root#root [data-training334] :is(input,select):focus-visible{outline:2px solid var(--t-mint)!important;outline-offset:2px;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-icon{width:24px;height:24px;object-fit:contain;flex-shrink:0;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-header{display:flex;align-items:center;gap:12px;height:48px;margin-bottom:18px;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-header>button{width:28px;min-width:28px;padding:0;margin-left:-6px;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-header strong{font-size:22px;font-weight:600;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-app-icon{display:grid;place-items:center;width:36px;height:36px;border:1px solid var(--t-line);border-radius:10px;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-tabs{display:flex;border-bottom:1px solid var(--t-line);margin:0 0 24px;gap:6px;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-tabs button{flex:1;padding:8px 0;font-size:13px;white-space:nowrap;color:var(--t-muted);border-bottom:2px solid transparent;border-radius:0;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-tabs button[aria-current]{color:var(--t-text);border-bottom-color:var(--t-mint);font-weight:700;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-date{font-size:13px;margin-bottom:10px;text-transform:capitalize;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-choice{border:1px solid var(--t-line);background:rgba(10,30,36,.65);border-radius:16px;padding:14px;margin-bottom:14px;}
html.desktop366:not(.mw230) body #root#root [data-training334] fieldset{border:0;padding:0;margin:0;}
html.desktop366:not(.mw230) body #root#root [data-training334] fieldset+fieldset{border-top:1px solid var(--t-line);padding-top:12px;margin-top:12px;}
html.desktop366:not(.mw230) body #root#root [data-training334] legend{font-size:15px;margin-bottom:8px;padding:0;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-segments{display:flex;border:1px solid var(--t-line);border-radius:13px;padding:2px;overflow:hidden;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-segments button{flex:1;display:flex;align-items:center;justify-content:center;gap:10px;color:var(--t-muted);border-radius:11px;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-segments button[aria-pressed=true]{background:var(--t-mint);color:#082020;font-weight:650;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-segments button[aria-pressed=true] img{filter:brightness(.15);}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-feature{position:relative;padding:18px 16px 16px;border:1px solid #426663;border-radius:16px;background:rgba(12,43,44,.65);margin-bottom:22px;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-feature-copy{padding-right:50px;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-eyebrow{font-size:11px;text-transform:uppercase;letter-spacing:.06em!important;margin-bottom:8px;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-feature h2{margin-bottom:8px;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-feature p:not(.t334-eyebrow){font-size:14px;margin-bottom:4px;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-feature-icon{position:absolute;right:18px;top:44px;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-feature-icon img{width:46px;height:46px;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-primary{display:flex;width:100%;align-items:center;justify-content:space-between;gap:10px;background:var(--t-mint);color:#061b1b;border-radius:12px;padding:12px 16px;font-weight:650;min-height:46px;margin-top:16px;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-primary img{filter:brightness(.12);}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-section-title{font-size:18px!important;margin:0 0 12px;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-list{border:1px solid var(--t-line);border-radius:16px;padding:0 14px;background:rgba(7,28,35,.65);}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-row{width:100%;display:flex;align-items:center;gap:12px;text-align:left;padding:16px 0;min-height:72px;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-row+.t334-row{border-top:1px solid var(--t-line);}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-row>span{flex:1;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-row strong{font-weight:550;font-size:15px;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-row small{margin-top:3px;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-quiet{color:var(--t-mint);text-align:left;margin-block:6px;}
html.desktop366:not(.mw230) body #root#root [data-training334] label{display:block;font-size:14px;margin-block:12px;}
html.desktop366:not(.mw230) body #root#root [data-training334] :is(input,select){display:block;width:100%;border:1px solid var(--t-line)!important;background:#10242b!important;border-radius:10px;padding:10px;color:var(--t-text)!important;font-size:16px!important;margin-top:6px;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-search{display:flex;align-items:center;gap:8px;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-fields{display:grid;grid-template-columns:1fr 1fr;gap:16px;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-timer{display:flex;justify-content:space-between;align-items:center;border-block:1px solid var(--t-line);margin:20px 0;padding:16px 0;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-timer strong{font-size:34px;font-variant-numeric:tabular-nums;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-table-wrap{margin:20px 0;overflow-x:auto;}
html.desktop366:not(.mw230) body #root#root [data-training334] table{width:100%;border-collapse:collapse;font-size:13px;}
html.desktop366:not(.mw230) body #root#root [data-training334] caption{text-align:left;font-weight:600;margin-bottom:10px;}
html.desktop366:not(.mw230) body #root#root [data-training334] :is(th,td){text-align:left;padding:9px 4px;border-bottom:1px solid var(--t-line);font-weight:400;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-note{font-size:12px;margin:16px 0;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-resume{padding:12px;border:1px solid var(--t-mint);border-radius:12px;margin-bottom:16px;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-error{padding:12px;border:1px solid #e3a58b;background:#302624;color:#ffe2ce;border-radius:12px;margin-bottom:12px;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-modal-backdrop{position:fixed;inset:0;background:rgba(0,10,15,.8);z-index:9999;display:flex;align-items:center;justify-content:center;padding:24px;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-dialog{width:100%;max-width:380px;background:#0c252b;border:1px solid var(--t-line);padding:22px;border-radius:20px;max-height:calc(var(--mw-vh,100dvh) - 70px);overflow:auto;}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-dialog h2{font-size:21px!important;margin-bottom:16px;}
@media(max-width:350px){html.desktop366:not(.mw230) body #root#root [data-training334]{padding-inline:12px;}html.desktop366:not(.mw230) body #root#root [data-training334] .t334-tabs{gap:4px;}html.desktop366:not(.mw230) body #root#root [data-training334] .t334-tabs button{font-size:11px;}html.desktop366:not(.mw230) body #root#root [data-training334] h1{font-size:22px!important;}html.desktop366:not(.mw230) body #root#root [data-training334] .t334-feature-copy{padding-right:36px;}html.desktop366:not(.mw230) body #root#root [data-training334] .t334-feature-icon img{width:32px;height:32px;}}

html.desktop366:not(.mw230) body #root#root [data-training334] {--t-text:#e8f1f2;--t-muted:#aebfc5;--t-mint:#a8e3dc;--t-line:#40575b;padding:24px 32px 32px!important;font-family:Manrope,Arial,sans-serif!important}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-header{display:none!important}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-tabs{margin-bottom:26px;gap:24px}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-tabs button{flex:0 1 auto;padding:10px 4px}
html.desktop366:not(.mw230) body #root#root [data-training334] h1{font:700 clamp(26px,2.6vw,40px)/1.2 Manrope,Arial,sans-serif!important;margin-bottom:24px}
html.desktop366:not(.mw230) body #root#root [data-training334] h2{font:650 26px/1.25 Manrope,Arial,sans-serif!important}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-date{font-size:15px}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-choice{display:grid;grid-template-columns:1fr 1fr;gap:32px;padding:24px;border-radius:24px;margin:0}
html.desktop366:not(.mw230) body #root#root [data-training334] fieldset+fieldset{border-top:0;border-left:1px solid var(--t-line);padding:0 0 0 32px;margin:0}
html.desktop366:not(.mw230) body #root#root [data-training334] legend{font-size:17px;margin-bottom:12px}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-segments button{min-height:56px;font-size:17px}
html.desktop366:not(.mw230) body #root#root [data-training334] main.home410{display:grid;grid-template-columns:minmax(0,1.45fr) minmax(0,1fr);gap:24px}
html.desktop366:not(.mw230) body #root#root [data-training334] main.home410>.t334-date,html.desktop366:not(.mw230) body #root#root [data-training334] main.home410>h1,html.desktop366:not(.mw230) body #root#root [data-training334] main.home410>.t334-choice,html.desktop366:not(.mw230) body #root#root [data-training334] main.home410>.t334-resume{grid-column:1/-1}
html.desktop366:not(.mw230) body #root#root [data-training334] main.home410>.t334-date{margin:0 0 -16px}
html.desktop366:not(.mw230) body #root#root [data-training334] main.home410>h1{margin:0 0 4px}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-feature{padding:28px;border-radius:24px;margin:0;display:flex;flex-direction:column;min-height:300px}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-feature-copy{padding-right:76px}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-feature h2{font-size:36px!important;margin:20px 0 12px}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-feature p:not(.t334-eyebrow){font-size:18px}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-feature small{font-size:15px}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-feature-icon{right:28px;top:78px}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-feature-icon img{width:60px;height:60px}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-feature .t334-primary{margin-top:auto;min-height:60px;font-size:18px}
html.desktop366:not(.mw230) body #root#root [data-training334] .formats410{border:1px solid var(--t-line);border-radius:24px;background:rgba(7,28,35,.65);padding:28px;display:flex;flex-direction:column}
html.desktop366:not(.mw230) body #root#root [data-training334] .formats410 .t334-list{border:0;background:none;padding:0;flex:1;display:flex;flex-direction:column}
html.desktop366:not(.mw230) body #root#root [data-training334] .formats410 .t334-row{flex:1;min-height:104px}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-row strong{font-size:17px}
html.desktop366:not(.mw230) body #root#root [data-training334] .t334-row small{font-size:14px}
html.desktop366:not(.mw230) body #root#root [data-training334] main:not(.home410){max-width:900px;margin:auto}
html.desktop366:not(.mw230) body #root#root [data-training334] main:not(.home410)>p{margin-block:12px}
@container training410 (max-width:720px){html.desktop366:not(.mw230) body #root#root [data-training334] main.home410{grid-template-columns:minmax(0,1fr)}html.desktop366:not(.mw230) body #root#root [data-training334] .t334-choice{grid-template-columns:1fr;gap:16px}html.desktop366:not(.mw230) body #root#root [data-training334] fieldset+fieldset{border-left:0;padding:0}html.desktop366:not(.mw230) body #root#root [data-training334]{padding:20px!important}html.desktop366:not(.mw230) body #root#root [data-training334] .t334-feature{min-height:280px}}

html.desktop366:not(.mw230) body #root#root .workspace-app-window.training{container-type:inline-size;container-name:training410;overflow:auto!important;background:#03111b url('/assets/desktop366/wallpaper.webp') center/cover!important;border-color:transparent!important;font-family:Manrope,Arial,sans-serif!important}
html.desktop366:not(.mw230) body #root#root .workspace-app-window.training>.workspace-app-titlebar{background:transparent!important;border-bottom:1px solid #40575b!important}
html.desktop366:not(.mw230) body #root#root .workspace-app-window.training>.workspace-app-titlebar strong{font:600 20px Manrope,Arial,sans-serif!important}
html.desktop366:not(.mw230) body #root#root .workspace-app-window.training>.workspace-app-titlebar small{display:none!important}

html.desktop366:not(.mw230) body #root#root [data-training334] main.programs411,html.desktop366:not(.mw230) body #root#root [data-training334] main.catalog411{max-width:none!important;width:100%}
html.desktop366:not(.mw230) body #root#root [data-training334] .program-grid411{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px;margin-top:20px}
html.desktop366:not(.mw230) body #root#root [data-training334] .program-tile411{display:grid;grid-template-columns:64px minmax(0,1fr);gap:22px;text-align:left;padding:28px;min-height:240px;border:1px solid var(--t-line);border-radius:22px;background:rgba(7,28,35,.75)}
html.desktop366:not(.mw230) body #root#root [data-training334] .program-tile411>.t334-icon{width:56px;height:56px;align-self:center}
html.desktop366:not(.mw230) body #root#root [data-training334] .tile-copy411{display:flex;flex-direction:column;justify-content:center;gap:8px}
html.desktop366:not(.mw230) body #root#root [data-training334] .tile-copy411 strong{font-size:21px;font-weight:650;line-height:1.3}
html.desktop366:not(.mw230) body #root#root [data-training334] .tile-copy411 small{font-size:15px}
html.desktop366:not(.mw230) body #root#root [data-training334] .tile-action411{grid-column:1/-1;display:flex;justify-content:space-between;align-items:center;gap:12px;border:1px solid #78aba7;border-radius:12px;min-height:48px;padding:12px 16px;font-size:16px}
html.desktop366:not(.mw230) body #root#root [data-training334] .program-tile411:hover,html.desktop366:not(.mw230) body #root#root [data-training334] .exercise-tile411:hover{background:rgba(24,62,66,.88);border-color:var(--t-mint)}
html.desktop366:not(.mw230) body #root#root [data-training334] main.catalog411{display:grid;grid-template-columns:minmax(0,3fr) minmax(190px,1fr);gap:16px 20px}
html.desktop366:not(.mw230) body #root#root [data-training334] main.catalog411>h1,html.desktop366:not(.mw230) body #root#root [data-training334] main.catalog411>p,html.desktop366:not(.mw230) body #root#root [data-training334] main.catalog411>.exercise-grid411,html.desktop366:not(.mw230) body #root#root [data-training334] main.catalog411>.t334-quiet{grid-column:1/-1}
html.desktop366:not(.mw230) body #root#root [data-training334] main.catalog411>h1{margin-bottom:4px}
html.desktop366:not(.mw230) body #root#root [data-training334] main.catalog411>label{margin:0;align-self:end}
html.desktop366:not(.mw230) body #root#root [data-training334] main.catalog411>.t334-search{height:48px;border:1px solid var(--t-line);border-radius:12px;padding:0 12px;background:#10242b}
html.desktop366:not(.mw230) body #root#root [data-training334] main.catalog411>.t334-search input{margin:0;border:0!important;background:transparent!important;padding:10px 0}
html.desktop366:not(.mw230) body #root#root [data-training334] main.catalog411>label select{margin:4px 0 0;min-height:48px}
html.desktop366:not(.mw230) body #root#root [data-training334] main.catalog411>p{margin:0;font-size:14px}
html.desktop366:not(.mw230) body #root#root [data-training334] .exercise-grid411{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}
html.desktop366:not(.mw230) body #root#root [data-training334] .exercise-tile411{display:grid;grid-template-columns:36px minmax(0,1fr) 18px;align-items:center;gap:14px;text-align:left;padding:22px 18px;min-height:138px;border:1px solid var(--t-line);border-radius:18px;background:rgba(7,28,35,.75)}
html.desktop366:not(.mw230) body #root#root [data-training334] .exercise-tile411>.t334-icon{width:32px;height:32px}
html.desktop366:not(.mw230) body #root#root [data-training334] .exercise-tile411>.t334-icon:last-child{width:18px;height:18px}
html.desktop366:not(.mw230) body #root#root [data-training334] .exercise-tile411 strong{font-size:17px}
html.desktop366:not(.mw230) body #root#root [data-training334] .exercise-tile411 small{font-size:14px}
html.desktop366:not(.mw230) body #root#root .workspace-app-window.training{background:#03111b!important;backdrop-filter:none!important;-webkit-backdrop-filter:none!important}
html.desktop366:not(.mw230) body #root#root .workspace-app-window.training::before,html.desktop366:not(.mw230) body #root#root .workspace-app-window.training::after{content:none!important;background:none!important}
@container training410 (max-width:1000px){html.desktop366:not(.mw230) body #root#root [data-training334] .exercise-grid411{grid-template-columns:repeat(2,minmax(0,1fr))}}
@container training410 (max-width:640px){html.desktop366:not(.mw230) body #root#root [data-training334] .program-grid411,html.desktop366:not(.mw230) body #root#root [data-training334] .exercise-grid411,html.desktop366:not(.mw230) body #root#root [data-training334] main.catalog411{grid-template-columns:minmax(0,1fr)}html.desktop366:not(.mw230) body #root#root [data-training334] .program-tile411{padding:20px;min-height:210px}html.desktop366:not(.mw230) body #root#root [data-training334] main.catalog411>*{grid-column:1!important}}

/* Keep an opaque app surface: the desktop must never show through. */
html.desktop366:not(.mw230) body #root#root#root .workspace-app-window.training {background:#051921!important;isolation:isolate}
html.desktop366:not(.mw230) body #root#root#root [data-training417] {background:#051921!important;padding:24px 38px 46px!important;min-height:85vh!important;color:#edf5f5;--t-line:#24444c;--t-muted:#a0b7c1;--t-mint:#a6e7dc;container-type:inline-size}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .t334-header {display:flex!important;margin:0 0 12px;height:40px}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .brand417 {letter-spacing:.16em!important;color:var(--t-mint)}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .t334-tabs {gap:28px;margin-bottom:34px}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .t334-tabs button {font-size:16px;min-height:48px}
html.desktop366:not(.mw230) body #root#root#root [data-training417] h1 {font-size:clamp(28px,3vw,44px)!important;margin-bottom:24px}
html.desktop366:not(.mw230) body #root#root#root [data-training417] main.home410 {grid-template-columns:minmax(0,1.7fr) minmax(0,1fr);gap:26px}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .t334-choice {border:0;background:none;padding:6px 0 8px;border-radius:0;gap:36px;align-items:center}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .t334-choice fieldset {display:flex;align-items:center;gap:22px;position:relative;padding-left:155px}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .t334-choice legend {position:absolute;left:0;top:18px;font-size:15px;margin:0}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .t334-choice fieldset+fieldset {padding-left:185px}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .t334-choice fieldset+fieldset legend {left:30px}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .t334-segments {flex:1;border-radius:12px;background:#09212a}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .t334-segments button {font-size:15px;min-height:54px}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .t334-feature {min-height:405px;display:flex;flex-direction:column;align-items:flex-start;padding:30px;border-radius:14px;background-color:#071e26;background-size:cover;background-position:center;overflow:hidden}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .t334-feature:has(.t334-feature-icon img[src$="barbell.svg"]) {background-image:url('/assets/training417/strength-hero.png')}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .t334-feature-copy {padding:0;max-width:66%;text-shadow:0 2px 8px #00121a}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .t334-feature h2 {font-size:36px!important;margin:18px 0 12px}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .t334-feature .t334-eyebrow {display:inline-block;border:1px solid #65bda7;color:#afeadc;padding:7px 11px;border-radius:9px;background:#062126;font-size:11px}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .t334-feature-icon {display:none}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .t334-feature>button {width:min(100%,380px)!important;margin-top:auto;min-height:60px}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .formats410 {border:0;border-radius:0;padding:10px 0 0;background:none;display:flex;flex-direction:column;gap:20px}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .formats410 h2 {font-size:23px!important}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .formats410 .t334-list {display:flex;flex:1;flex-direction:column;gap:20px;border:0;background:none}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .formats410 .t334-row {flex:1;padding:24px;border:1px solid var(--t-line)!important;background:#082029;border-radius:14px;gap:18px;min-height:140px}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .formats410 .t334-row>.t334-icon:first-child {width:40px;height:40px}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .formats410 .t334-row strong {font-size:19px}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .footer417 {grid-column:1/-1;border-top:1px solid var(--t-line);padding-top:24px;margin-top:8px;color:var(--t-muted)}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .sync417 {border:1px solid var(--t-line);border-radius:10px;padding:10px 16px;margin-bottom:16px;font-size:13px;color:#bde6df}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .sync417.pending,html.desktop366:not(.mw230) body #root#root#root [data-training417] .sync417.conflict {color:#f1c17d}
html.desktop366:not(.mw230) body #root#root#root [data-training417] button:disabled,html.desktop366:not(.mw230) body #root#root#root [data-training417] select:disabled {opacity:.5;cursor:not-allowed}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .history417 {margin-top:22px}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .active417 {max-width:1050px;margin:auto;display:grid;grid-template-columns:1fr 1fr;column-gap:38px}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .active417>h1,html.desktop366:not(.mw230) body #root#root#root [data-training417] .active417>.t334-date,html.desktop366:not(.mw230) body #root#root#root [data-training417] .active417>.t334-note {grid-column:1/-1}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .active417 .t334-table-wrap {grid-column:2;grid-row:4/10;padding:20px;background:#09212a;border-radius:14px;margin:0}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .active417>.t334-fields,html.desktop366:not(.mw230) body #root#root#root [data-training417] .active417>.t334-timer,html.desktop366:not(.mw230) body #root#root#root [data-training417] .active417>.t334-rest-actions,html.desktop366:not(.mw230) body #root#root#root [data-training417] .active417>button {grid-column:1}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .active417 .t334-timer {display:flex;flex-direction:column;gap:18px;padding:34px 0;border:1px solid var(--t-line);border-radius:14px;background:#09212a}
html.desktop366:not(.mw230) body #root#root#root [data-training417] .active417 .t334-timer strong {font-size:64px}
@container training410 (max-width:1000px) {html.desktop366:not(.mw230) body #root#root#root [data-training417] .t334-choice fieldset {display:block;padding-left:0}html.desktop366:not(.mw230) body #root#root#root [data-training417] .t334-choice legend {position:static;margin-bottom:10px}html.desktop366:not(.mw230) body #root#root#root [data-training417] .t334-choice fieldset+fieldset {padding-left:24px}html.desktop366:not(.mw230) body #root#root#root [data-training417] .t334-feature-copy {max-width:80%}}
@container training410 (max-width:700px) {html.desktop366:not(.mw230) body #root#root#root [data-training417] main.home410,html.desktop366:not(.mw230) body #root#root#root [data-training417] .active417 {display:block}html.desktop366:not(.mw230) body #root#root#root [data-training417] .t334-choice {grid-template-columns:1fr;gap:16px;margin-bottom:22px}html.desktop366:not(.mw230) body #root#root#root [data-training417] .t334-choice fieldset+fieldset {border:0;padding-left:0}html.desktop366:not(.mw230) body #root#root#root [data-training417] .t334-feature {min-height:340px;margin-bottom:20px}html.desktop366:not(.mw230) body #root#root#root [data-training417] .formats410 .t334-row {min-height:110px}html.desktop366:not(.mw230) body #root#root#root [data-training417] .footer417 {margin-top:26px}html.desktop366:not(.mw230) body #root#root#root [data-training417] .active417 .t334-table-wrap {margin-block:20px}}